group classes
We offer group Reformer, Tower, Wunda Chair and Mat classes.
The Reformer combines resistance based spring work on a rolling carriage that moves. The frame of the reformer keeps your body in a stable position so when you are laying prone, you don’t move, facilitating proper alignment.
Tower classes combine mat exercises and the tower wall unit spring system, which includes leg springs, arm springs, the rollback bar and the push through bar to provide exercise resistance to build strength.
The Wunda Chair is a small apparatus that builds on the skills you learn on the Reformer and Mat, laying down, progressing you to standing and seated work on a much smaller base, requiring precision and control.
Mat classes include Joseph Pilates' foundational mat exercises. No equipment is used. Mat classes focus on your Pilates "Powerhouse"- your deepest abdominals, including your lower back and glutes.
All class styles build strength, flexibility, and endurance, and offer variations and modifications to accommodate different fitness levels and abilities.
Classes have a maximum of 5 participants. Packages can be used for all class styles.
group class drop-in
(Expires in 30 days)
$30
group class 4-pack
(Expires 30 days from first booked class)
$99
group class 8-pack
(Expires 30 days from first booked class)
$175
group class 12-pack
(Expires 30 days from first booked class)
$240
private sessions
One-on-one session designed to meet the individual needs and goals of the client. During a private lesson, the instructor will work with the client to develop a personalized Pilates program, taking into account any injuries, limitations, or specific areas of focus. Private lessons are done on any combination of the Reformer, Cadillac, Mat, Tower, Wunda Chair, High Chair, Barrels and the ped-o-pull.
Each session is 50 minutes.
private drop-in
(Expires in 30 days)
$80
private w/owner
(Expires in 30 days)
$90
(Expires in 30 days)
private 4-pack
(Expires in 30 days)
$300*
*Pricing does not reflect sessions with Studio Owner
private 8-pack
(Expires in 30 days)
$560*
*Pricing does not reflect sessions with Studio Owner
duet sessions
Grab a partner and experience the benefits of personalized instruction in a social setting. Duet lessons are ideal for two people who have similar fitness goals and levels, as well as for friends, couples, or family members who want to work out together. It's a great way to add accountability and motivation to your Pilates practice. Duet sessions are done on any combination of the Reformers, Mat, Towers, Small Barrels or Wunda Chairs.
Each session is 50 minutes.
duet (per person)
(Expires in 30 days)
$55
duet 4-pack (pp)
(Expires in 30 days)
$200
private group class
Private group classes allow you to have your own personalized group class at your convenience. These sessions are ideal for small groups of friends or family members with similar fitness goals who want to work out together at specific times of the day not offered on our group class schedule. They are also a great way to add accountability to your Pilates practice while making it social and fun!
Please contact the studio to arrange your private class!